Date Issued
June 23, 2021
To
All Weston Centre Tenants
From
Daniel Lopez
Fitness Centre Manager
Subject
Weight Loss Fitness Challenge
Stay on track and feel your best this summer. Join our Summer Weight Loss Challenge!
How it Works
This is a points-based challenge where the Male and Female participant with the most points at the end of the 5 weeks wins.
Point System
How to calculate your points: Weight Loss / (Original Body Weight x 0.01)
— 1% Weight Loss = 1 pt.
— ½ % Decrease in Body Fat = 1 pt.
— Group class participation = 1pt. per classes attended
Measurement Schedule
— Initial Weigh-In: Monday, July 12th from 8 am – 11 am.
— Final Weight-Out: Friday, August 6th.
Let us know if you need to schedule a different day or time.
Prize
Xtend Fitness Swag.